Intentions! Our first 2021 episode explores the intentional mindset we want to embody and how we hope to grow in the coming year. We’ll talk choosing a one-word theme to help us focus on our intentions, and what we envision it providing for us over the year. We also share personal goals for 2021, and healthy paths towards achieving those goals. We’re all about intentions, not resolutions. This spiritual journey requires gentleness and a focus on progress, not perfection. Be kind to yourselves. xo Want to share your experience or tools with us? Find us on Instagram, Twitter, Facebook, Insight Timer, Google Play, Spotify, Soundcloud, Podbean, and Stitcher (or our Contact page) and share your feelings, thoughts, and anything else! Thanks for listening to our spiritual podcasts. We love ya!