Dear Diary! Journals are an amazing tool for self reflection, spiritual connection, anxiety relief, and recognizing personal growth over time. We share our experiences with journaling over the years and practical ways to use journals on your spiritual journey. BONUS! We share journaling techniques from our very special listeners who wrote in with their favorite ways to journal. Join us on this special episode! We love ya. xoxo Want to share your experience or tools with us? Find us on Instagram, Twitter, Facebook, Insight Timer, Google Play, Spotify, Soundcloud, Podbean, and Stitcher (or our Contact page) and share your feelings, thoughts, and anything else! Thanks for listening to our spiritual podcasts. We love ya!