This year we’ve practiced, prayed, tried, failed, and tried again. Let’s pause to acknowledge our growth and integration. By integration, we mean how we’ve incorporated new tools, behaviors, habits, perceptions, intentions over this year. As we integrate, we merge the old and new to become ever more whole. As the year ends, we look back, recognize, and celebrate our aspirations and intentions and our hard work on our journeys to wholeness. Join us! If you want to connect, Find us on Instagram, Twitter, Facebook, Insight Timer, Google Play, Spotify, Soundcloud, Podbean, and Stitcher (or our Contact page) and share your feelings, thoughts, and anything else! Thanks for listening to our spiritual podcasts. We love ya!https://prettyspiritualpodcast.com/episode-16-how-to-pray/