In our newest episode, we are waking up to our mental exhaustion and applying tools to find rest in all areas: spiritual, mental, creative, and sensory. We are hopeful to untuck the idea that there are moments of rest we haven’t tapped into yet. We are going to ask the question, where are we not resting? Where are we tiring ourselves out in moments we could find the sacred pause? We supply the tools to help us all find out how to practice to get the much-needed healing and rest we all deserve. If you want to connect, Find us on Instagram, Twitter, Facebook, Insight Timer, Google Play, Spotify, Soundcloud, Podbean, and Stitcher (or our Contact page) and share your feelings, thoughts, and anything else! Thanks for listening to our spiritual podcasts. We love ya!https://prettyspiritualpodcast.com/episode-16-how-to-pray/