Struggling with stress in 2020? This podcast episode shares practical tips and spiritual tools for easing anxiety in a year filled with stressors. We have a very special guest, Anika, who along with Annie and Lindsay discusses current experience with stress and the ways we all can help reduce the stress that we can in our lives. Be gentle with yourselves everyone, this is a hard year! We love you, we hope this episode provides you the tools to give yourselves much deserved comfort and ease.
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