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- S2 E9. Self Forgiveness
- S2 E8. Setting Intentions
- S2 S7. Finding Wholeness Within
- S2 E6. Healing From Exhaustion
- S2 E5. Affirmations for Self Love
- S2 E4. Less Stress 2020
- S2 E3. Dear Diary
- S2 E2. Owning Your Power
- S2 E1. Then And Now
- 53. Feeling Feelings
- 52. What Is Courage?
- 51. Unmet Needs
- 50. How To Ground Yourself
- 49. Feeling Lonely
- 48. How To Heal A Broken Heart
- 47. How to Have Fun
- 46. Self Reflection
- 45. Spiritual Healing
- 44. Feeling Overwhelmed
- 43. Creating Positive Relationships
- See All Episodes
episodes
Hi, spiritual friendies! We’re so excited you’re here. This is our episodes page, where you can listen to all of our recordings. Get started by clicking on an episode name below to listen on our site. Or if you’d prefer to listen elsewhere, scroll down and click one of the orange buttons to listen on iTunes, Google Play, Insight Timer, Podbean, and Stitcher.
In each episode, we’ll dive into a topic we’re working with or a place where we want to grow. Sometimes the topics can be challenging, for example, learning how to forgive, coping with depression, healing around codependency, or overcoming fear. On the other hand, we also explore more general themes, like whether meditation works, how to pray, freedom from procrastination, and letting go of expectations . But don’t worry. We’ll also keep it real with topics like spirituality at work, breaking bad habits, and how to practice gratitude (even if you don’t feel grateful).
First, we’ll introduce the topic and discuss what it looks like in our lives. After that, we’ll each share a spiritual tool that’s helping us to find our way through. We’ve compiled a list of resources we’ve shared in our episodes on the tools page, so check those out when you get a chance.
We talk about such a wide range of topics because we want to bring spirituality into all aspects of our lives. For us, spirituality is about meeting the messy, challenging parts of life with full support. In other words, we’re definitely humans and that’s why we need spirituality that works for human beings living human lives. Above all, our intention is to make a space for a spiritual community that supports all of us in ongoing spiritual growth. Why? Well, the way we see it, spirituality belongs to everyone. Since we’re on this broad and inclusive spiritual journey with you, we might as well lean on each other and keep growing together. Come on and join us!
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PRETTY SPIRITUAL PODCAST EPISODES
- S2 E9. Self ForgivenessFebruary 12, 2021/0 Comments
- S2 E8. Setting IntentionsJanuary 12, 2021/
- S2 E7. Finding Wholeness WithinDecember 27, 2020/
- S2 E6. Healing From ExhaustionDecember 24, 2020/
- S2 E4. Less Stress 2020October 27, 2020/
- S2 E5. Affirmations For Self LoveOctober 5, 2020/
- S2 E3. Dear DiarySeptember 14, 2020/
- S2 E2 Owning Your PowerSeptember 1, 2020/
- S2 E1 Then and NowAugust 20, 2020/
- Episode 53: Feeling FeelingsMay 27, 2020/
- Episode 52: What Is Courage?May 21, 2020/
- Episode 51: Unmet NeedsMay 14, 2020/
- Episode 50: How To Ground YourselfApril 23, 2020/
- Episode 49: Feeling LonelyApril 8, 2020/
- Episode 48: How to Heal a Broken HeartMarch 26, 2020/
- Episode 47: How to Have FunMarch 11, 2020/
- Episode 46: Self ReflectionFebruary 28, 2020/
- Episode 45: Spiritual HealingFebruary 17, 2020/
- Episode 44: Feeling OverwhelmedFebruary 12, 2020/
- Episode 43: Creating Positive RelationshipsJanuary 30, 2020/
- Episode 42: Spiritual BypassingJanuary 23, 2020/
- Episode 41: Emotional RegulationJanuary 16, 2020/
- Episode 40: Spiritual AwakeningsJanuary 9, 2020/
- Episode 39: How to Deal with JealousyDecember 29, 2019/
- Episode 38: Stop Playing the Blame GameDecember 19, 2019/
- Episode 37: MoneyDecember 12, 2019/
- Episode 36: Ending Self Destructive BehaviorDecember 2, 2019/
- Episode 35: Navigating Life TransitionsNovember 27, 2019/
- Episode 34: Spiritual FriendshipNovember 12, 2019/
- Episode 33: Believe in YourselfNovember 4, 2019/
- Episode 32: Attitude of GratitudeOctober 29, 2019/
- Episode 31: Releasing Unrealistic ExpectationsOctober 22, 2019/
- Episode 30: Trust the ProcessOctober 8, 2019/
- Episode 29: Healing Codependent BehaviorSeptember 24, 2019/
- Episode 28: How To Overcome FearSeptember 16, 2019/
- Episode 27: Overcoming ProcrastinationSeptember 10, 2019/
- Episode 26: Looking at PhonesAugust 31, 2019/
- Episode 25: Healthy BoundariesAugust 22, 2019/
- Episode 24: Trust YourselfAugust 15, 2019/
- Episode 23: Does Meditation Work?August 7, 2019/
- Episode 22: Letting GoJuly 31, 2019/
- Episode 21: How to Let Go of AngerJuly 23, 2019/
- Episode 20: Openness to ExperienceJuly 16, 2019/
- Episode 19: How to Break Bad HabitsJuly 9, 2019/
- Episode 18: How to Live in the MomentJuly 3, 2019/
- Episode 17: Acceptance: It Is What It IsJune 24, 2019/
- Episode 16: How to PrayJune 19, 2019/
- Episode 15: Self-Pity PartyMay 15, 2019/
- Episode 14: Coping with StressMay 9, 2019/
- Episode 13: How to ForgiveMay 1, 2019/
- Episode 12: Coping with DepressionApril 24, 2019/
- Episode 11: Overcoming PerfectionismApril 17, 2019/
- Episode 10: How to Say NoApril 10, 2019/
- Episode 9: Workplace SpiritualityMarch 27, 2019/
- Episode 8: Prayer & Meditation for AnxietyMarch 27, 2019/
- Episode 7: Daily RoutineMarch 20, 2019/
- Episode 6: Self-LoveMarch 13, 2019/
- Episode 5: CravingMarch 6, 2019/
- Episode 4: Undressing Body ImageMarch 1, 2019/
- Episode 3: Carolyn DiedFebruary 19, 2019/
- Episode 2: Traveling While SpiritualFebruary 14, 2019/
- Episode 1: What Do You Mean, Pretty Spiritual?February 6, 2019/