This time the girls are talking about routines for daily meditation and spiritual practice. We’ll each share about how we try to set ourselves up for a good day with a healthy morning routine. Then we’ll get into the tools that work best for us, including how to practice gratitude and when it makes sense for us to do meditation in bed! What kind of routine helps you with finding your spirituality?
Get in touch and share your spiritual daily routine, too. Find us on Instagram, Twitter, Facebook, Insight Timer, Google Play, Spotify, Soundcloud, Podbean, and Stitcher and tell us what it’s like for you! Can’t wait to hear from you xo